To all my friends and family whom I love very much, I was able to complete my Goal of bicycling to the base camp of Mount Everest. It was very hard as expected and inside my pointy little head I needed to imagine each of your faces and expressions as if hearing I made the goal to motivate me to carry on. I was fortunate enough to share this experience with another person - Tony from France - who is a strong biker, great companion and new friend. We were able to climb to 6200 meters which is near the advanced base camp. I am in Kathmandu right now and the city and country are incredibly beautiful, warm and relaxing. The people are so friendly and yet give you lots room to move about. I have many posts which I will send soon but I just wanted to let everyone know I am okay and for Colin to stop eating my 'Lays'.....

Love Jeff!